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<channel><title><![CDATA[Essence of Me | Healthy Weight Maintenance | Crochet Patterns | African American Natural Hair  | NappyLocs  - Vlog]]></title><link><![CDATA[http://www.essenceofme.com/vlog.html]]></link><description><![CDATA[Vlog]]></description><pubDate>Fri, 25 May 2012 10:08:25 -0600</pubDate><generator>Weebly</generator><item><title><![CDATA[Natural Hair Chronicles: CG Method Week 7 Day 1]]></title><link><![CDATA[http://www.essenceofme.com/4/post/2012/05/natural-hair-chronicles-cg-method-week-7-day-1.html]]></link><comments><![CDATA[http://www.essenceofme.com/4/post/2012/05/natural-hair-chronicles-cg-method-week-7-day-1.html#comments]]></comments><pubDate>Sun, 20 May 2012 11:10:55 -0600</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.essenceofme.com/4/post/2012/05/natural-hair-chronicles-cg-method-week-7-day-1.html</guid><description><![CDATA[ [...] ]]></description><content:encoded><![CDATA[<div style='margin-top:10px;margin-bottom:10px;'><div style="text-align: center;"><object width="500" height="412"><param name="movie" value="http://www.youtube.com/v/xnQpIEwXv6M"></param><param name="wmode" value="transparent"></param><param name="allownetworking" value="internal"></param><embed src="http://www.youtube.com/v/xnQpIEwXv6M" type="application/x-shockwave-flash" allownetworking="internal" wmode="transparent" width="500" height="412"></embed></object></div></div>]]></content:encoded></item><item><title><![CDATA[Time [VLOG #14]]]></title><link><![CDATA[http://www.essenceofme.com/4/post/2012/05/time-vlog-14.html]]></link><comments><![CDATA[http://www.essenceofme.com/4/post/2012/05/time-vlog-14.html#comments]]></comments><pubDate>Sat, 19 May 2012 11:12:17 -0600</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.essenceofme.com/4/post/2012/05/time-vlog-14.html</guid><description><![CDATA[ [...] ]]></description><content:encoded><![CDATA[<div style='margin-top:10px;margin-bottom:10px;'><div style="text-align: center;"><object width="500" height="412"><param name="movie" value="http://www.youtube.com/v/PzJ2p9Ne3Ss"></param><param name="wmode" value="transparent"></param><param name="allownetworking" value="internal"></param><embed src="http://www.youtube.com/v/PzJ2p9Ne3Ss" type="application/x-shockwave-flash" allownetworking="internal" wmode="transparent" width="500" height="412"></embed></object></div></div>]]></content:encoded></item><item><title><![CDATA[Natural Hair Chronicles: CG Method Update Week 6 Day 2]]></title><link><![CDATA[http://www.essenceofme.com/4/post/2012/05/natural-hair-chronicles-cg-method-update-week-6-day-2.html]]></link><comments><![CDATA[http://www.essenceofme.com/4/post/2012/05/natural-hair-chronicles-cg-method-update-week-6-day-2.html#comments]]></comments><pubDate>Mon, 14 May 2012 18:20:36 -0600</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.essenceofme.com/4/post/2012/05/natural-hair-chronicles-cg-method-update-week-6-day-2.html</guid><description><![CDATA[This is my update. I share my results from last week's experiment. I tell about my homemade alternative to trying Terressentials (IMO), I also share my thoughts for future updates. Let's go!   [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style='text-align:justify;'><font size="3">This is my update. I share my results from last week's experiment. I tell about my homemade alternative to trying Terressentials (IMO), I also share my thoughts for future updates. Let's go!</font></div>  <div style='margin-top:10px;margin-bottom:10px;'><div style="text-align: center;"><object width="500" height="412"><param name="movie" value="http://www.youtube.com/v/VCLnaI0xYYk"></param><param name="wmode" value="transparent"></param><param name="allownetworking" value="internal"></param><embed src="http://www.youtube.com/v/VCLnaI0xYYk" type="application/x-shockwave-flash" allownetworking="internal" wmode="transparent" width="500" height="412"></embed></object></div></div>]]></content:encoded></item><item><title><![CDATA[Happy Mother's Day [VLOG #13]]]></title><link><![CDATA[http://www.essenceofme.com/4/post/2012/05/happy-mothers-day-vlog-13.html]]></link><comments><![CDATA[http://www.essenceofme.com/4/post/2012/05/happy-mothers-day-vlog-13.html#comments]]></comments><pubDate>Sun, 13 May 2012 18:22:03 -0600</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.essenceofme.com/4/post/2012/05/happy-mothers-day-vlog-13.html</guid><description><![CDATA[ [...] ]]></description><content:encoded><![CDATA[<div style='margin-top:10px;margin-bottom:10px;'><div style="text-align: center;"><object width="500" height="412"><param name="movie" value="http://www.youtube.com/v/3nWVBSMHllE"></param><param name="wmode" value="transparent"></param><param name="allownetworking" value="internal"></param><embed src="http://www.youtube.com/v/3nWVBSMHllE" type="application/x-shockwave-flash" allownetworking="internal" wmode="transparent" width="500" height="412"></embed></object></div></div>]]></content:encoded></item><item><title><![CDATA[Natural Hair Chronicles: CG Experiement]]></title><link><![CDATA[http://www.essenceofme.com/4/post/2012/05/natural-hair-chronicles-cg-experiement.html]]></link><comments><![CDATA[http://www.essenceofme.com/4/post/2012/05/natural-hair-chronicles-cg-experiement.html#comments]]></comments><pubDate>Tue, 08 May 2012 16:25:13 -0600</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.essenceofme.com/4/post/2012/05/natural-hair-chronicles-cg-experiement.html</guid><description><![CDATA[This is a quick update...kind of. :o) I share:What I'm experimenting with,Why I'm doing it, What I've learned so far, and The difference between "raking" and "smoothing" products into my hair.To learn more about my She Speaks aspirations visit:  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style='text-align:left;'><font size="3">This is a quick update...kind of. :o) I share:<br /></font><ul><li><font size="3">What I'm experimenting with,</font></li><li><font size="3">Why I'm doing it, </font></li><li><font size="3">What I've learned so far, and </font></li><li><font size="3">The difference between "raking" and "smoothing" products into my hair.</font></li></ul><font size="3">To learn more about my She Speaks aspirations visit: <a target="_blank" href="http://bit.ly/LHtv3T">http://bit.ly/LHtv3T</a>. </font><br /></div>  <div style='margin-top:10px;margin-bottom:10px;'><div style="text-align: center;"><object width="500" height="412"><param name="movie" value="http://www.youtube.com/v/41_KksnlXPw"></param><param name="wmode" value="transparent"></param><param name="allownetworking" value="internal"></param><embed src="http://www.youtube.com/v/41_KksnlXPw" type="application/x-shockwave-flash" allownetworking="internal" wmode="transparent" width="500" height="412"></embed></object></div></div>]]></content:encoded></item><item><title><![CDATA[So What? [VLOG #12]]]></title><link><![CDATA[http://www.essenceofme.com/4/post/2012/05/so-what-vlog-12.html]]></link><comments><![CDATA[http://www.essenceofme.com/4/post/2012/05/so-what-vlog-12.html#comments]]></comments><pubDate>Sat, 05 May 2012 09:02:35 -0600</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.essenceofme.com/4/post/2012/05/so-what-vlog-12.html</guid><description><![CDATA[I haven't done a VLOG in a while. This one has been brewing for a couple of weeks.    [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style='text-align:left;'><font size="3">I haven't done a VLOG in a while. This one has been brewing for a couple of weeks. </font><br /></div>  <div style='margin-top:10px;margin-bottom:10px;'><div style="text-align: center;"><object width="500" height="412"><param name="movie" value="http://www.youtube.com/v/udM_al_5gKA"></param><param name="wmode" value="transparent"></param><param name="allownetworking" value="internal"></param><embed src="http://www.youtube.com/v/udM_al_5gKA" type="application/x-shockwave-flash" allownetworking="internal" wmode="transparent" width="500" height="412"></embed></object></div></div>]]></content:encoded></item><item><title><![CDATA[Natural Hair Chronicles: Curly Girl Method Week 4 Day 6]]></title><link><![CDATA[http://www.essenceofme.com/4/post/2012/05/natural-hair-chronicles-week-4-day-6.html]]></link><comments><![CDATA[http://www.essenceofme.com/4/post/2012/05/natural-hair-chronicles-week-4-day-6.html#comments]]></comments><pubDate>Fri, 04 May 2012 15:08:34 -0600</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.essenceofme.com/4/post/2012/05/natural-hair-chronicles-week-4-day-6.html</guid><description><![CDATA[I say it all...and then some...in the video. I talk about my current CG  experiment, what I've enjoyed most about the method, and the weekly  changes in my hair.   [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style='text-align:justify;'><font size="3">I say it all...and then some...in the video. I talk about my current CG  experiment, what I've enjoyed most about the method, and the weekly  changes in my hair.</font></div>  <div style='margin-top:10px;margin-bottom:10px;'><div style="text-align: center;"><object width="500" height="412"><param name="movie" value="http://www.youtube.com/v/8kawRAQO15w"></param><param name="wmode" value="transparent"></param><param name="allownetworking" value="internal"></param><embed src="http://www.youtube.com/v/8kawRAQO15w" type="application/x-shockwave-flash" allownetworking="internal" wmode="transparent" width="500" height="412"></embed></object></div></div>]]></content:encoded></item><item><title><![CDATA[Natural Hair Chronicles: CG Method Week 4 Day 4 I'm In LOVE]]></title><link><![CDATA[http://www.essenceofme.com/4/post/2012/05/natural-hair-chronicles-cg-method-week-4-day-4-im-in-love.html]]></link><comments><![CDATA[http://www.essenceofme.com/4/post/2012/05/natural-hair-chronicles-cg-method-week-4-day-4-im-in-love.html#comments]]></comments><pubDate>Wed, 02 May 2012 15:06:36 -0600</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.essenceofme.com/4/post/2012/05/natural-hair-chronicles-cg-method-week-4-day-4-im-in-love.html</guid><description><![CDATA[I'm in love....LOL!This is Week 4 of the Curly Girl Method and I am in love with my hair and this method. I knew I was falling hard but today I was ready to admit [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style='text-align:justify;'><font size="3">I'm in love....<span style="color: rgb(102, 51, 255); font-weight: bold;">LOL!</span></font><br /><br /><font size="3"><span>This is <a target="_blank" href="http://www.essenceofme.com/4/category/curly%20girl%20method/1.html"><span style="font-weight: bold;">Week 4 of the Curly Girl Method</span></a> and I am in love with my hair and this method.</span></font> <font size="3">I knew I was falling hard but today I was ready to admit it when my hair looks gorgeous after 2 nights of sleeping on my satin pillow case only. No bonnet. No shower cap. No doo-rag. (<span style="font-style: italic;">smile</span>)</font> <br /><br /><span></span><font size="3">My hair is soft and curly still. It looks great although I know I'm pushing it. My week has been extremely busy and I haven't washed since Sunday. </font><br /></div>  <h2 style='text-align:center;'>4-Day <span style="color: rgb(204, 0, 0);">Hair</span>!!!<br /></h2>  <div><div style="height: 0px; overflow: hidden;"></div> <div id='647232735842518045-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'> <div id='647232735842518045-imageContainer0' style='float:left;width:33.28%;margin:0;'><div id='647232735842518045-insideImageContainer0' style='position:relative;margin:5px;padding:0 8px 8px 0'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.essenceofme.com/uploads/3/2/8/7/3287195/467789_orig.jpg' rel='lightbox[gallery647232735842518045]' onclick='if (!window.lightboxLoaded) return false'><img src='http://www.essenceofme.com/uploads/3/2/8/7/3287195/467789.jpg' class='galleryImage galleryImageBorder' _width='333' _height='220' style='position:absolute;border-width:1px;padding:3px;width:100%;top:6%;left:0%' /></a></div></div></div><div id='647232735842518045-imageContainer1' style='float:left;width:33.28%;margin:0;'><div id='647232735842518045-insideImageContainer1' style='position:relative;margin:5px;padding:0 8px 8px 0'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.essenceofme.com/uploads/3/2/8/7/3287195/4437770_orig.jpg' rel='lightbox[gallery647232735842518045]' onclick='if (!window.lightboxLoaded) return false'><img src='http://www.essenceofme.com/uploads/3/2/8/7/3287195/4437770.jpg' class='galleryImage galleryImageBorder' _width='333' _height='220' style='position:absolute;border-width:1px;padding:3px;width:100%;top:6%;left:0%' /></a></div></div></div><div id='647232735842518045-imageContainer2' style='float:left;width:33.28%;margin:0;'><div id='647232735842518045-insideImageContainer2' style='position:relative;margin:5px;padding:0 8px 8px 0'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.essenceofme.com/uploads/3/2/8/7/3287195/5598657_orig.jpg' rel='lightbox[gallery647232735842518045]' onclick='if (!window.lightboxLoaded) return false'><img src='http://www.essenceofme.com/uploads/3/2/8/7/3287195/5598657.jpg' class='galleryImage galleryImageBorder' _width='333' _height='220' style='position:absolute;border-width:1px;padding:3px;width:100%;top:6%;left:0%' /></a></div></div></div><div id='647232735842518045-imageContainer3' style='float:left;width:33.28%;margin:0;'><div id='647232735842518045-insideImageContainer3' style='position:relative;margin:5px;padding:0 8px 8px 0'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.essenceofme.com/uploads/3/2/8/7/3287195/6492699_orig.jpg' rel='lightbox[gallery647232735842518045]' onclick='if (!window.lightboxLoaded) return false'><img src='http://www.essenceofme.com/uploads/3/2/8/7/3287195/6492699.jpg' class='galleryImage galleryImageBorder' _width='333' _height='220' style='position:absolute;border-width:1px;padding:3px;width:100%;top:6%;left:0%' /></a></div></div></div><div id='647232735842518045-imageContainer4' style='float:left;width:33.28%;margin:0;'><div id='647232735842518045-insideImageContainer4' style='position:relative;margin:5px;padding:0 8px 8px 0'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.essenceofme.com/uploads/3/2/8/7/3287195/7989978_orig.jpg' rel='lightbox[gallery647232735842518045]' onclick='if (!window.lightboxLoaded) return false'><img src='http://www.essenceofme.com/uploads/3/2/8/7/3287195/7989978.jpg' class='galleryImage galleryImageBorder' _width='333' _height='220' style='position:absolute;border-width:1px;padding:3px;width:100%;top:6%;left:0%' /></a></div></div></div><span style='display: block; clear: both; height: 0px; overflow: hidden;'></span> </div>  <div style="height: 20px; overflow: hidden;"></div></div>  <div class="paragraph" style='text-align:justify;'><font size="3">What's also flooring me is on Sunday I did a quick job  before church. Thus, I didn't break into several sections. I used only a  little gel and my hair fell into place. I thought it would only last a  day or so since I did a quick job of it. But I was wrong.<br /><br />I could keep going but tomorrow my hair is going to get some TLC. But, not my full regimen.</font></div>  <h2 style='text-align:center;'>Define Your Curls???<br /></h2>  <div class="paragraph" style='text-align:justify;'><font size="3">I want to try something. I'm noticing my ends curl with water alone. Adding the conditioner make them jump for joy. Adding the gel helps seal the deal. <span style="color: rgb(102, 51, 255); font-weight: bold;">:o)</span><br /><br /><span>As I run my fingers through my hair I can feel the difference in the texture. My ends are great, my roots are still slightly puffy. Thus, I am going to try something. I'm going to co-wash and define my curls. </span><span></span></font><br /></div>  <h2 style='text-align:center;'>Here's the Plan<br /></h2>  <h2 style='text-align:left;'><font size="3">Products:</font><br /></h2>  <div class="paragraph" style='text-align:left;'><ol><li><font size="3">Co-Wash with <a title="" target="_blank" href="http://www.amazon.com/gp/product/B003RSY1NE/ref=as_li_ss_tl?ie=UTF8&amp;tag=niaeboo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B003RSY1NE">Tresemme Naturals</a> (aff).</font></li><li><font size="3">Leave-in with KimmeyTube conditioner (using <a title="" target="_blank" href="http://www.amazon.com/gp/product/B0011UV9E4/ref=as_li_ss_tl?ie=UTF8&amp;tag=niaeboo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0011UV9E4">Giovanni</a> (aff) as my base).<br /></font></li><li><font size="3">I will re-wet with my conditioner/water mix.</font></li><li><font size="3">Seal with <a title="" target="_blank" href="http://www.amazon.com/gp/product/B003B3OOPA/ref=as_li_ss_tl?ie=UTF8&amp;tag=niaeboo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B003B3OOPA">coconut oil</a> (aff).<br /></font></li><li><font size="3">My styler is <a title="" target="_blank" href="http://www.amazon.com/gp/product/B001T8MJ88/ref=as_li_ss_tl?ie=UTF8&amp;tag=niaeboo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B001T8MJ88">Eco-Styler</a> (aff). </font><br /></li></ol></div>  <h2 style='text-align:left;'><font size="3">Technique:</font><br /></h2>  <div class="paragraph" style='text-align:justify;'><ol><li><font size="3">Co-Wash. <br /></font></li><li><font size="3">I will apply the leave-in all over and separate my hair into about 8 or so sections. <br /></font></li><li><font size="3">I will work with each section individually. I will apply a little more leave-in and finger detangle.&nbsp;</font></li><li><font size="3">Seal with coconut oil.<br /></font></li><li><font size="3">I will add gel and evenly smooth over the section before raking through my hair with my fingers. <br /></font></li><li><font size="3">I will add a little more gel and run my fingers through my curls, paying particular attention to the roots.</font></li></ol></div>  <h2 style='text-align:center;'>Why so Much?<br /></h2>  <div class="paragraph" style='text-align:justify;'><font size="3">I am going through these steps to see if my theory is true. <br /><br /><span></span>What theory? <br /><br />My hair is adapting well and I think I can help my hair along by (1) washing more frequently and (2) nursing my "trouble" areas. Now, by "trouble" I don't mean trouble, trouble. However, I'd like the curly patten to run from root to tip. My understanding of this method is that once your hair reaches "maximum hydration" this will be true. That the roots will retain moisture as well as the ends. <br /><br /><span>I believe adding the product while my hair is saturated. Then</span> seal the moisture with coconut oil.<br /><br /><span>Paying close attention to my hair in smaller sections will allow me to "train" my curls (I hope). We'll see.</span></font><br /></div>  <div><div style="height: 40px; overflow: hidden; width: 100%;"></div> <hr class="styled-hr" style="width:100%;"></hr> <div style="height: 10px; overflow: hidden; width: 100%;"></div></div>  <div class="paragraph" style='text-align:justify;'><span style="font-weight: bold;">PLEASE NOTE: </span>Some of the items in this post are linked to Amazon.&nbsp; The items are titled as such and  they are pointed to an  affiliate page. You will not pay additional cost  when using the link;  however, I will receive credit for the purchase.</div>]]></content:encoded></item><item><title><![CDATA[Natural Hair Chronicles: Curly Girl Method Week 3 Day 4]]></title><link><![CDATA[http://www.essenceofme.com/4/post/2012/04/natural-hair-chronicles-curly-girl-method-week-3-day-4.html]]></link><comments><![CDATA[http://www.essenceofme.com/4/post/2012/04/natural-hair-chronicles-curly-girl-method-week-3-day-4.html#comments]]></comments><pubDate>Wed, 25 Apr 2012 11:32:23 -0600</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.essenceofme.com/4/post/2012/04/natural-hair-chronicles-curly-girl-method-week-3-day-4.html</guid><description><![CDATA[I am loving this method. I think you can tell as I post pictures like crazy. People are stopping me asking "What products are you using, your hair is beautiful?" I'm thinking..."who me"? **blink, blink** Truth is I've never been that girl. My hair even as a child was considered the less manageable. The ha [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style='text-align:justify;'><font size="3">I am loving this method. I think you can tell as I post pictures like crazy. People are stopping me asking "What products are you using, your hair is beautiful?" </font><br /><br /><span></span><font size="3">I'm thinking..."<span style="font-style: italic;">who me</span>"? **blink, blink**</font> <br /><br /><font size="3"><span>Truth is I've never been that girl. My hair even as a child was considered the less manageable. The hair that was not "good hair" especially compared to my siblings. But I'm learning that it is much like the other heads of hair I've admired in my family...it's just different. (smile)</span></font> <br /><br /><span></span><font size="3">And who says, different is bad? Certainly not me. </font><br /></div>  <div style='margin-top:10px;margin-bottom:10px;'><div style="text-align: center;"><object width="500" height="412"><param name="movie" value="http://www.youtube.com/v/L9CMT5fZqWs"></param><param name="wmode" value="transparent"></param><param name="allownetworking" value="internal"></param><embed src="http://www.youtube.com/v/L9CMT5fZqWs" type="application/x-shockwave-flash" allownetworking="internal" wmode="transparent" width="500" height="412"></embed></object></div></div>  <h2 style='text-align:center;'>Curly Girl Method: Week 3 Day 4<br /></h2>  <div class="paragraph" style='text-align:left;'>Here are the pictures...<br /></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div><div style="height: 20px; overflow: hidden;"></div> <div id='963450083350985039-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'> <div id='963450083350985039-imageContainer0' style='float:left;width:33.28%;margin:0;'><div id='963450083350985039-insideImageContainer0' style='position:relative;margin:5px;'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.essenceofme.com/uploads/3/2/8/7/3287195/9280569_orig.jpg' rel='lightbox[gallery963450083350985039]' onclick='if (!window.lightboxLoaded) return false'><img src='http://www.essenceofme.com/uploads/3/2/8/7/3287195/9280569.jpg' class='galleryImage' _width='333' _height='204' style='position:absolute;border:0;width:100%;top:9.2%;left:0%' /></a></div></div></div><div id='963450083350985039-imageContainer1' style='float:left;width:33.28%;margin:0;'><div id='963450083350985039-insideImageContainer1' style='position:relative;margin:5px;'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.essenceofme.com/uploads/3/2/8/7/3287195/2319803_orig.jpg' rel='lightbox[gallery963450083350985039]' onclick='if (!window.lightboxLoaded) return false'><img src='http://www.essenceofme.com/uploads/3/2/8/7/3287195/2319803.jpg' class='galleryImage' _width='333' _height='221' style='position:absolute;border:0;width:100%;top:5.8%;left:0%' /></a></div></div></div><div id='963450083350985039-imageContainer2' style='float:left;width:33.28%;margin:0;'><div id='963450083350985039-insideImageContainer2' style='position:relative;margin:5px;'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.essenceofme.com/uploads/3/2/8/7/3287195/9147697_orig.jpg' rel='lightbox[gallery963450083350985039]' onclick='if (!window.lightboxLoaded) return false'><img src='http://www.essenceofme.com/uploads/3/2/8/7/3287195/9147697.jpg' class='galleryImage' _width='333' _height='221' style='position:absolute;border:0;width:100%;top:5.8%;left:0%' /></a></div></div></div><div id='963450083350985039-imageContainer3' style='float:left;width:33.28%;margin:0;'><div id='963450083350985039-insideImageContainer3' style='position:relative;margin:5px;'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.essenceofme.com/uploads/3/2/8/7/3287195/5346885_orig.jpg' rel='lightbox[gallery963450083350985039]' onclick='if (!window.lightboxLoaded) return false'><img src='http://www.essenceofme.com/uploads/3/2/8/7/3287195/5346885.jpg' class='galleryImage' _width='301' _height='250' style='position:absolute;border:0;width:90.39%;top:0%;left:4.8%' /></a></div></div></div><div id='963450083350985039-imageContainer4' style='float:left;width:33.28%;margin:0;'><div id='963450083350985039-insideImageContainer4' style='position:relative;margin:5px;'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.essenceofme.com/uploads/3/2/8/7/3287195/5019034_orig.jpg' rel='lightbox[gallery963450083350985039]' onclick='if (!window.lightboxLoaded) return false'><img src='http://www.essenceofme.com/uploads/3/2/8/7/3287195/5019034.jpg' class='galleryImage' _width='320' _height='250' style='position:absolute;border:0;width:96.1%;top:0%;left:1.95%' /></a></div></div></div><div id='963450083350985039-imageContainer5' style='float:left;width:33.28%;margin:0;'><div id='963450083350985039-insideImageContainer5' style='position:relative;margin:5px;'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.essenceofme.com/uploads/3/2/8/7/3287195/3374082_orig.jpg' rel='lightbox[gallery963450083350985039]' onclick='if (!window.lightboxLoaded) return false'><img src='http://www.essenceofme.com/uploads/3/2/8/7/3287195/3374082.jpg' class='galleryImage' _width='218' _height='250' style='position:absolute;border:0;width:65.47%;top:0%;left:17.27%' /></a></div></div></div><span style='display: block; clear: both; height: 0px; overflow: hidden;'></span> </div>  <div style="height: 20px; overflow: hidden;"></div></div>  <h2 style='text-align:center;'>Comparisons<br /></h2>  <div><div style="height: 20px; overflow: hidden;"></div> <div id='612590626769255380-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'> <div id='612590626769255380-imageContainer0' style='float:left;width:33.28%;margin:0;'><div id='612590626769255380-insideImageContainer0' style='position:relative;margin:5px;'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.essenceofme.com/uploads/3/2/8/7/3287195/102903_orig.jpg' rel='lightbox[gallery612590626769255380]' onclick='if (!window.lightboxLoaded) return false' title='Shampooed & Conditioned -- April 5, 2012'><img src='http://www.essenceofme.com/uploads/3/2/8/7/3287195/102903.jpg' class='galleryImage' _width='333' _height='249' style='position:absolute;border:0;width:100%;top:0.2%;left:0%' /></a></div></div></div><div id='612590626769255380-imageContainer1' style='float:left;width:33.28%;margin:0;'><div id='612590626769255380-insideImageContainer1' style='position:relative;margin:5px;'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.essenceofme.com/uploads/3/2/8/7/3287195/2126338_orig.jpg' rel='lightbox[gallery612590626769255380]' onclick='if (!window.lightboxLoaded) return false' title='Shampooed, Conditioned, Styled with Gel -- April 6, 2012'><img src='http://www.essenceofme.com/uploads/3/2/8/7/3287195/2126338.jpg' class='galleryImage' _width='333' _height='249' style='position:absolute;border:0;width:100%;top:0.2%;left:0%' /></a></div></div></div><div id='612590626769255380-imageContainer2' style='float:left;width:33.28%;margin:0;'><div id='612590626769255380-insideImageContainer2' style='position:relative;margin:5px;'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.essenceofme.com/uploads/3/2/8/7/3287195/452149_orig.jpg' rel='lightbox[gallery612590626769255380]' onclick='if (!window.lightboxLoaded) return false' title='Conditioned, Styled with Gel -- April 25, 2012'><img src='http://www.essenceofme.com/uploads/3/2/8/7/3287195/452149.jpg' class='galleryImage' _width='333' _height='146' style='position:absolute;border:0;width:100%;top:20.8%;left:0%' /></a></div></div></div><span style='display: block; clear: both; height: 0px; overflow: hidden;'></span> </div>  <div style="height: 20px; overflow: hidden;"></div></div>  <div><div style="height: 20px; overflow: hidden;"></div> <div id='749093648524664860-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'> <div id='749093648524664860-imageContainer0' style='float:left;width:33.28%;margin:0;'><div id='749093648524664860-insideImageContainer0' style='position:relative;margin:5px;'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.essenceofme.com/uploads/3/2/8/7/3287195/6413769_orig.jpg' rel='lightbox[gallery749093648524664860]' onclick='if (!window.lightboxLoaded) return false' title='April 6, 2012 -- Pre-CG Method'><img src='http://www.essenceofme.com/uploads/3/2/8/7/3287195/6413769.jpg' class='galleryImage' _width='333' _height='249' style='position:absolute;border:0;width:100%;top:0.2%;left:0%' /></a></div></div></div><div id='749093648524664860-imageContainer1' style='float:left;width:33.28%;margin:0;'><div id='749093648524664860-insideImageContainer1' style='position:relative;margin:5px;'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.essenceofme.com/uploads/3/2/8/7/3287195/5067837_orig.jpg' rel='lightbox[gallery749093648524664860]' onclick='if (!window.lightboxLoaded) return false' title='April 25, 2012 -- CG Method'><img src='http://www.essenceofme.com/uploads/3/2/8/7/3287195/5067837.jpg' class='galleryImage' _width='320' _height='250' style='position:absolute;border:0;width:96.1%;top:0%;left:1.95%' /></a></div></div></div><span style='display: block; clear: both; height: 0px; overflow: hidden;'></span> </div>  <div style="height: 20px; overflow: hidden;"></div></div>]]></content:encoded></item><item><title><![CDATA[Natural Hair Chronicles: Curly Girl Method Week 2 Day 7]]></title><link><![CDATA[http://www.essenceofme.com/4/post/2012/04/natural-hair-chronicles-curly-girl-method-week-2-day-7.html]]></link><comments><![CDATA[http://www.essenceofme.com/4/post/2012/04/natural-hair-chronicles-curly-girl-method-week-2-day-7.html#comments]]></comments><pubDate>Sat, 21 Apr 2012 20:27:59 -0600</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.essenceofme.com/4/post/2012/04/natural-hair-chronicles-curly-girl-method-week-2-day-7.html</guid><description><![CDATA[Today is Week 2, Day 7 of the Curly Girl Method. I am LOVING it!!! I will write a detailed post soon. But things are busy. However, I couldn't miss this opportunity to share some pictures. Click on the pictures to see them larger.   [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style='text-align:justify;'><font size="3">Today is Week 2, Day 7 of the <a target="_blank" href="http://www.essenceofme.com/4/category/curly%20girl%20method/1.html">Curly Girl Method</a>. I am LOVING it!!! I will write a detailed post soon. But things are busy. However, I couldn't miss this opportunity to share some pictures. Click on the pictures to see them larger.</font><br /></div>  <div style='margin-top:10px;margin-bottom:10px;'><div style="text-align: center;"><object width="500" height="412"><param name="movie" value="http://www.youtube.com/v/ovvDJ5-isuY"></param><param name="wmode" value="transparent"></param><param name="allownetworking" value="internal"></param><embed src="http://www.youtube.com/v/ovvDJ5-isuY" type="application/x-shockwave-flash" allownetworking="internal" wmode="transparent" width="500" height="412"></embed></object></div></div>  <h2 style='text-align:center;'>Curly Girl Method: Week 2 Day 7<br /></h2>  <div class="paragraph" style='text-align:left;'>Here are the pictures...<br /></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div><div style="height: 20px; overflow: hidden;"></div> <div id='718558809959970603-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'> <div id='718558809959970603-imageContainer0' style='float:left;width:33.28%;margin:0;'><div id='718558809959970603-insideImageContainer0' style='position:relative;margin:5px;'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.essenceofme.com/uploads/3/2/8/7/3287195/556613_orig.jpg' rel='lightbox[gallery718558809959970603]' onclick='if (!window.lightboxLoaded) return false'><img src='http://www.essenceofme.com/uploads/3/2/8/7/3287195/556613.jpg' class='galleryImage' _width='333' _height='220' style='position:absolute;border:0;width:100%;top:6%;left:0%' /></a></div></div></div><div id='718558809959970603-imageContainer1' style='float:left;width:33.28%;margin:0;'><div id='718558809959970603-insideImageContainer1' style='position:relative;margin:5px;'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.essenceofme.com/uploads/3/2/8/7/3287195/6134546_orig.jpg' rel='lightbox[gallery718558809959970603]' onclick='if (!window.lightboxLoaded) return false'><img src='http://www.essenceofme.com/uploads/3/2/8/7/3287195/6134546.jpg' class='galleryImage' _width='333' _height='220' style='position:absolute;border:0;width:100%;top:6%;left:0%' /></a></div></div></div><div id='718558809959970603-imageContainer2' style='float:left;width:33.28%;margin:0;'><div id='718558809959970603-insideImageContainer2' style='position:relative;margin:5px;'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.essenceofme.com/uploads/3/2/8/7/3287195/5730873_orig.jpg' rel='lightbox[gallery718558809959970603]' onclick='if (!window.lightboxLoaded) return false'><img src='http://www.essenceofme.com/uploads/3/2/8/7/3287195/5730873.jpg' class='galleryImage' _width='333' _height='220' style='position:absolute;border:0;width:100%;top:6%;left:0%' /></a></div></div></div><div id='718558809959970603-imageContainer3' style='float:left;width:33.28%;margin:0;'><div id='718558809959970603-insideImageContainer3' style='position:relative;margin:5px;'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.essenceofme.com/uploads/3/2/8/7/3287195/2317108_orig.jpg' rel='lightbox[gallery718558809959970603]' onclick='if (!window.lightboxLoaded) return false'><img src='http://www.essenceofme.com/uploads/3/2/8/7/3287195/2317108.jpg' class='galleryImage' _width='333' _height='220' style='position:absolute;border:0;width:100%;top:6%;left:0%' /></a></div></div></div><div id='718558809959970603-imageContainer4' style='float:left;width:33.28%;margin:0;'><div id='718558809959970603-insideImageContainer4' style='position:relative;margin:5px;'><div style='position:relative;width:100%;padding:0 0 75.08%;'><a href='http://www.essenceofme.com/uploads/3/2/8/7/3287195/5218993_orig.jpg' rel='lightbox[gallery718558809959970603]' onclick='if (!window.lightboxLoaded) return false'><img src='http://www.essenceofme.com/uploads/3/2/8/7/3287195/5218993.jpg' class='galleryImage' _width='333' _height='220' style='position:absolute;border:0;width:100%;top:6%;left:0%' /></a></div></div></div><span style='display: block; clear: both; height: 0px; overflow: hidden;'></span> </div>  <div style="height: 20px; overflow: hidden;"></div></div>]]></content:encoded></item></channel></rss>

